Ep. 10 : Judgement from the Pilates mat
Today's podcast is another one of my ‘braindumps’ and it’s a really vulnerable one for me to share, because it's about judgment.
On the days where I struggle with my own self worth or insecurities, are the days where I judge others most harshly. This showed up recently at a Pilates class and I'd like to share that experience with you as a reminder that when we judge other people, it's only ever a reflection of our own internal self-judgment.
I'd love to hear what comes up for you as you listen. Does this resonate with you in your own life?
Today's podcast is another one of my ‘braindumps’ and it’s a really vulnerable one for me to share, because it's about judgment.
On the days where I struggle with my own self worth or insecurities, are the days where I judge others most harshly. This showed up recently at a Pilates class and I'd like to share that experience with you as a reminder that when we judge other people, it's only ever a reflection of our own internal self-judgment.
I'd love to hear what comes up for you as you listen. Does this resonate with you in your own life?