Everything I have created here in one place!
This page contains a quick-view of every freebie, training, programme and paid thing I currently offer in my business.
Whether you are a wellness based business or looking to improve your personal wellness, to help get you started I have sorted ‘everything’ into categories and in price order.
Click the buttons to jump to each section, or scroll on through if that’s your thing! If you’re feeling stuck with what could best help you… let’s have a chat!
Design
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Not ready to work with a designer but feeling overwhelmed with where to start in creating content for your wellness website?
The Kick-Start Content guide will walk you through the steps to easily create authentic website copy and content for your website.
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A complete guide to support you step-by-step in writing great content for the main pages of your new wellness based website (or website revamp) and beyond. Even if you hate writing.
Advice for sourcing or creating the best imagery to use.
A look at branding and creating a cohesive and authentic aesthetic throughout your website and beyond.
Mindset tips and support as you launch your new website into the big wide world. A north star to help you stay connected with your mission and purpose.
You’ll also receive the ‘Simple SEO & More’ guide to help create more exposure for your content.
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From blah to brilliant... achieve pro-level styling and layout for your food shots, web and social graphics without any special tech!
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Achieve pro-level shots for your product and promotional images and nail your graphics without any special tech!
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Have you got a design project in mind or a growing list of things you know you need to tackle but just don’t know how to start?
Grab a design day!
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‘One Page Plus’ - This website design service is for you if you’re looking for an efficient single page overview site, with links to other services and built-in capacity for easy future expansion.
“Jo went above and beyond from the very beginning stages when my brain was a jumbled mess up to the end where she delivered a beautiful website that I felt truly represented the heart of my business. She seemed to know all the right questions to ask to help untangle my mind and the level of support she gave and continues to give is outstanding. She was, hands down, the best person for the job!” Helen - Pilates Teacher
Biz Growth
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Beyond traditional written journalling or brainstorming, this method helps you use your voice to get the ideas out of your head and onto the page, fast and authentically.
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40 Minutes of quick fire business brainstorming via Voxer. Let’s thrash out the overwhelm and task paralysis, create some external accountability and clarity for your next step forward.
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The powerful method of using your voice to create all of your website copy in 60 minutes. Step by step training to DIY your copy.
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Got an ideal whirring round your mind that needs to be unleashed into the wellness world?
We’ll look at the big picture concept through to the ideas and details of creation and delivery. We’ll likely jump back and forth between all aspects during the course of our high energy brainstorming day together.
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You already have a wellness-based product or service but you are feeling stuck or just a bit ‘meh’.
You might want to explore how to bring back the excitement, pivot a project, create new or different content or change up the branding. You may also want to take stock of where you are at and brainstorm new opportunities from a big picture perspective.
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Let me focus on your design & copy needs, so you can focus on running your business!
This is for you, if you are a plant-based, health, wholefood, sustainability, wellness or personal-development brand or business and need affordable design, editing or copywriting support delivered in a variety of ways, month on month.
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“Help my brain has too many tabs open!”
I’ve got you!
I offer a three-month 1-1 coaching container that takes the concept of Coach On Call’ and up-levels it!
>>> LEARN MORE
“Working with Jo for the day was phenomenal. My head was full of procrastination because I really couldn’t see how I was going to move forward. Just having a place to share my ideas and thoughts allowed me to see the step past the ideas. This process has helped me identify my next steps and take action where I once felt overwhelm”. JuJu - Health Food Business
Personal Wellness
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This visualisation process is a ‘space creation’ tool, a recalibration to bring you back to your centre, to bring you back home to yourself.
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The book is a beautiful anthology of 75 real-life stories of 'how changing your perspective can change your life'.
"Life happens. We can't always predict how it will happen all the obstacles we will encounter along the way, but we can choose how we respond to it. We can't use our perspective"
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Intention setting is an incredibly powerful process. When we acknowledge what we want to create more of in our lives we draw more of that energy towards us.
The I AM cards are a physical expression of our commitments to ourselves.
A pack of double sided A6 intention setting cards.
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It all started with writing love letters to strangers but became so much more.
A pack of double sided A6 post cards.
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Created at a time when I was feeling a little lonely and disconnected from the feeling of united humanity. I designed these cards to bring me back to myself and the world around me.
A reminder that when we allow ourselves to feel into and flow through the ‘messyness’ of life, when we allow ourselves to fully embrace all of who we are, there will always be magic waiting for us on the other side.
A pack of double sided A7 cards.
“Jo, thank you for holding space with kindness and openness. Your workshop felt like a warm cloud of love, gently giving me a hug. I felt safe and I very much enjoyed the practical tools we practiced during the day.” Helen - Workshop Participant
Plant-Based Nutrition
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10 of my favourite, simple, creative, and delicious plant-based recipes to inspire you meals, snacks and desserts.
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26 easy no-bake treats! Vegan, Refined-sugar-free and Gluten-free. Perfect for snacks and gifts any time of year.
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A modern twist on the classic porridge bowl, using your pantry ingredients in exciting new ways.
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30 Incredible recipes to make your own easy healthy treats. Vegan, refined-sugar-free and gluten-free.
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A 4-week kickstart guide to give you the knowledge, the tools and the motivation top quit sugar and transform your life.
“Things just seemed to evolve out of the sessions. One week we would be talking about soaking overnight oats the next relationships or stress. She is very enthusiastic and sharp, her forthright approach will mean she is able to point things out that others may try and smooth talk around. Jo is now an integral part of my life.” Jude - Health Coaching Client
More ways to collaborate…
I live and work on the road in my van conversion and I’m available to work with your audience whether it be virtually or in person.
I have given talks and run many wellness-based workshops and retreats of my own, including firewalking (I am a trained Firewalk instructor), vision boarding, plant-based nutrition, creative writing for mental health resilience… and many more. I have also catered plant-based meals for a number of personal development retreats.
I was a member of Toastmasters International Public Speaking Group, having recently won two speech contests and serving as Vice President of Education for my Club.
If you have a growing and engaged audience and would love to get me involved in your workshop setting, please get in touch.
“I've had the opportunity to hear Jo speak three times now and she always delivers, her talks are engaging and meaningful to the audience. I absolutely love how she is able to draw out the essence of your soul by sharing her story in all it's vulnerability in a way that is impactful and helpful you.” Vanessa - Motivational Speaker