Reflect & Reconnect Writing Retreat

I invite you to join me for an experience to truly let go of all you think you should be and step into who you really are.

A retreat to be held, to be safe, to speak out, to go within, to see and be seen for all that you are.

A retreat to inspire and be inspired. To tap into your inner power. To discover your innate creativity.

1st - 4th February 2019. Suffolk, UK.

Eight places for an intimate retreat experience.

Epic plant-based food to nourish mind & body and soul.

 
writing retreat cottage- wickhambrook.jpg
 

A writing retreat…

This has been nurtured as a seedling of an idea in my mind for a long time, an idea for a writing retreat focussed on deep reflection and reconnection to our true sense of self and our place in this world, through the power of the written word.

We’ll be cosied up in a stunning pink thatched cottaged in the beautiful Suffolk countryside, the perfect space for magic to unfold. The retreat will invite you on a profound personal journey and there are only eight spaces available for an intimate group experience of sharing and personal discovery.

This is a space to express who we are, who we are becoming or maybe who we are leaving behind. 

This is a space of honouring moments, insights, shifts in thinking.

This is a personal exploration in a space of love and safety.
 

Your investment for the retreat is:

£450pp for a twin room (2 x single beds)

£500pp for a single room (double bed)

£750pp for two if sharing a double bed

This will also include group coaching beyond the retreat to support and facilitate your next steps.

 All food served will be vegan (please advise of any allergies/sensitivities at time of enquiry).

Curious to explore more and make a booking?  

Listen to your intuition and get in touch whilst your energy is high. There are very limited spaces.  
Drop me and email and we’ll arrange a quick chat to make sure the retreat is a perfect fit for you.

hello@includingcake.com

 
 

Beautiful testimonials from previous retreats...

"It felt like coming home, space to BE!" - Lisa

“I have learned loads about myself, I met wonderful people that feel the same as me inside. This is the closest I get outside 'recovery' in connection with feelings, emotions and understanding". - Jude

“Thank you so much Jo, I cannot begin to explain how the retreat has changed so much for me on the way I view myself and life. It feel like I have learnt a years worth of life lessons in only a week!” - Emma  D

“Jo is one of the most fabulous people I’ve ever met. She is truly enthusiastic and passionate about serving others. Her authenticity was reflected in her beautiful food! I felt so light , refreshed and energised throughout the retreat.” - Jaina 

“You are such a beautiful soul. Thank you for being the heartbeat to the weekend.” - Simon

“Home after a truly fantastic experience on Jo’s retreat. The vegan food has been amazing!! The group, none who had met before, were inspirational individually and collectively. Something has changed in me!! Thank you all.” - Paul  

“It's weird how you can be stripped bare in a week from being so honest and then built back up again to the time you are leaving to face your normal routine. I will be reflecting a lot on that in the next few weeks. I feel like a different person. Whenever I feel like its slipping again I just hear someone's voice in my head from the retreat saying positive things and I'm ok again.” - Emma D

“A lovely 'safe' environment to speak openly." - Emma L

“Jo’s humanity and her exquisite cooking were essential elements to the success of our Norway retreat. Eating Vegan for a week was edgy for everyone in the group, but Jo consistently delighted us with creative and satiating comfort food that fuelled our bodies and souls. Her food brought us together at mealtimes, family style, fostering a deep connection amongst the group. Compliments were abundant, leftovers were not”. - Shelley