“More than the food on your plate”
I believe nutrition is the gateway to creating the very best version of yourself at a cellular level. Since switching to a whole foods plant-based lifestyle back in 2011, my connection to my innate sense of self skyrocketed and it was my catalyst for transformation. There are many ways you can change your life, but nourishing your body and mind is a good place to start!
How to get the most from the recipe index...
1) Browse most recent recipe posts.
2) Click one of the popular 'tag words' listed below or use the search bar.
3) Search all recipes sorted by category in the main recipe index.
Single serves / oats / porridge / Bread / Chocolate / Cookies / Bars / Tarts / pies / crumbles / Cakes / Frozen / No-bake / matcha / Super Foods / ginger / Lemon / fruit / Banana / Berries / Raw / nuts / peanut Butter / Soup / chickpeas / festive / quinoa / coconut / snacks / salad / BBQ / burger / picnic / tofu / carrot / Sauce / Smoothie / Summer / protein / Keto / Low-carb / Low-fat / roundup
MAIN INDEX (WITH PRETTY PICTURES!)
Snacks & Light Meals
Cookies & Pancakes
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Day to day you can always find me hanging out in these places:
P.S. If you’re ready... here are three ways I can help you experience ALL of yourself :
1) Check out my blog archives with plant-based recipes, articles and audio recordings for inspiration that may support you on your journey.
2) Join I AM - my private community of people committed to growth and committed to showing up authentically in ownership of their journey. A space to express who we are, who we are becoming or maybe who we are leaving behind.
3) Work with me privately to set up a conversation to explore how you can connect to who you really are. I'll be in touch to see if we are a fit and to arrange a complimentary call to explore more.