Create Wellbeing

View Original

Mantra for Monday. no. 113

Last weekend I was listening to some of the 'Revitalize' lectures hosted by Mind Body Green and this quote particularly stood out to me.  It harks back to procrastination and the sense of being 'scared' to put yourself out there.

I know for me I often go round in circles in my mind... holding back but then being annoyed at myself for holding back... resulting in holding back even more because 'i'm not good enough',

In Rich Roll's words, 'mood follows action not the other way around'. You must take the action in spite of how you feel.

This creates the mind shift of growth. 

Let's do this!

 

What is Mantra for Monday?

 

I'd love you to join me in other places too!  

Why not sign up for my newsletter in my sidebar where I feature roundups and special offers  plus me FREE ebook. If you are new round here check out my 'About' and 'Getting Started' tabs up top. To buy nibbles you can also find me over at Wholeplus.  Day to day you can always find me in these places: